meditation

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ooh meditated in the back yard this morning… things to do in lockdown part 777… seedlings outside for ‘toughening’ up… tis the season of the frisson of al fresco, all our usual practices receive the spur of excitement of being beneath sky
by a herculean effort have updated my meditation status… from sporadic to… fanfare… erratic!
may well look as tho i’m grumpily snoozing in a deck chair… but occasional waves of the golden nectar of ambrosial bliss… lots of pondering what to put in the washing machine …socks!… thinking those churruping sparows are exceedingly LOUD… usual meddlesome mind… meditation is super, do give it a whirl, if you don’t already… soothing and pleasantly incremental… just keep plodding along… nothing to get right… nowhere else to be… nothing to see here
change is inevitable, to open eyes to the nettle patch rather than the usual buddha
bit o’metta bhavna, some prising of chakras open… bish bash bosh om shanti!

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