pimp my muesli!

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pimp my muesli!

halfway through scarfing brekkie, it was so delish that i felt compelled to stop and take its portrait

a lidl special, muesli, granola, oat milk, plumped out with frozen fruit (four berry medley), organic banana, maca powder and pumpkin seeds

pudding was 2 chocolate ginger biscuits… because i can

normally i should have moved on to porridge by now, but always behind the curve (what curve, the earth is flat ne c’est pas?!), likewise, i shall remain in shorts until the winter solstice

oh and the other pic is a stumble upon from forever ago, but i like its four berry flavour

anyway… as you were

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from my jog this morning:

brambles covered in black sludge, the wilt smother of forgotten fruit… glum, autumnal doldrums… listopad, leaf fall, season of remorse

the gradual retreat of light, the withdrawing of life into this earth… sodden ground

ha, precisely why i’m out, sweating and cursing along the tow path… prod those brain chemicals… dope dopa-dopamine saviour!

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