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heart felt thanks for all the birthday greetings… 57 today, here i am cream crackered, just having ran for 57 minutes (9.973 km) to Seaford head and back to Tidemills. tidy!
daughters coming over, haven’t seen her since she’s back from greece, so we’ll have a mellow day… eat pie, drink prosecco, go for a walk, swim in the sea… tho deffo not in that order!
‘Love people, both despite, and for, all their flaws… then have the wisdom to both acknowledge and cherish, the myriad impossibly beautiful ways the world loves us back’
i adore composing a sentimental aphorism

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ha, i like this photo, accidentally blinked, which is as well for my red rheumy hay fever frazzled eyes, makes me look like a goofball mystic meg, ‘the closed eyes of the seer representing spiritual vision’.. or in my case, the fact that i haven’t got a clue in which direction i’m going!
enjoying running at the mo, as you get older treat your body well, just so that you can utterly take it for granted when you need too… because when wedged down the front at a festie, the crowd goes mad i want to wild whirling dervish frenzy with da best of them!
today, jogging along beside the oomph of the mighty ocean, grubbing across the willow strewn marshlands, then weaving in between the dog walkers along the promenade
if i was fit would have blundered on over seaford head and to teh seven sisters beyond., no hills for me.. dullard but determined!
narrowly missed out on making the 10k target in the allotted 57 mins. put that down to having guzzled way too much cacao and been to a dance yesterday evening

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last night i dreamt of flying… not the bobbing along banging your head on a chandelier, like a helium balloon, type of flying
but rather that which begins with a balletic leap or two, then, with practice, carving your way through the air, with skill and diligence you begin to soar.
Outside above the tops of the trees, looking down, see those people below?… ‘tally ho land lubbers! ground huggers! you FLOOR BOTHERERS!’
to swoop, plummet, then soar
i alight, it is dawn, sit cross legged on the banks of the river, a sense of summoning, imminence, she is near, robed in the gentle colours of the sun rise, Sri Lakshmi, Venus Aphrodite, the goddess

dreams eh! have a beautiful day xx

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